If you enjoy reading and have some spare time, any and all of these books are definitely worthwhile and packed with enlightening information.




The End of Overeating by David A. Kessler, MD

Fat Chance  by Robert H. Lustig, MD

Grain Brain by David Perlmutter, MD

The Paleo Answer by Loren Cordain, PhD

The Paleo Manifesto by John Durant

The Paleo Solution by Robb Wolf

Perfect Health Diet by Paul Jaminet, PhD & Shou-Ching Jaminet, PhD

Practical Paleo by Diane Sanfilippo, BS, NC

Primal Blueprint by Mark Sisson

Rich Food Poor Food by Jayson Calton, PhD & Mira Calton, CN

Sugar, Salt, Fat by Michael Moss

Wheat Belly by William Davis, MD

Why We Get Fat by Gary Taubes