Resources
If you enjoy reading and have some spare time, any and all of these books are definitely worthwhile and packed with enlightening information.
Books
The End of Overeating by David A. Kessler, MD
Fat Chance by Robert H. Lustig, MD
Grain Brain by David Perlmutter, MD
The Paleo Answer by Loren Cordain, PhD
The Paleo Manifesto by John Durant
The Paleo Solution by Robb Wolf
Perfect Health Diet by Paul Jaminet, PhD & Shou-Ching Jaminet, PhD
Practical Paleo by Diane Sanfilippo, BS, NC
Primal Blueprint by Mark Sisson
Rich Food Poor Food by Jayson Calton, PhD & Mira Calton, CN
Sugar, Salt, Fat by Michael Moss
Wheat Belly by William Davis, MD
Why We Get Fat by Gary Taubes
