"Of all of the reasons I wanted to see Susan, weight loss was not one of them. But, quickly I found out that fat hanging around even when it does not show is not healthy.
For me her explanations of why paleo works encouraged me as much as her positive attitude.
Although she eased into working on a new life style, the basics were clear from the first session. Because my osteoporosis is a concern, she gave me suggestions of foods to eat and not eat. Every meeting was personal. Each session I found it easy to tell Susan what I had eaten (even if it was ice cream), and in her non-judgemental way, she came up with alternative healthy choices.
Since seeing Susan, I have loss fat and gained some muscle. I must say my body feels light and stronger."