Websites, Bloggers & Organizations


Becoming healthy and leaner is no easy task. Part of the difficulty in following healthy goals, in addition to being bombarded by giant food industry junk food ads and fast food restaurants’ temptations, are the goodies that society-at-large, including well-intentioned family, friends and co-workers,  frequently offer. Therefore, an excellent way to support your health and fat loss endeavors is to be become connected to a living and breathing community of people with like-minded goals. Developing options, including with whom you share your thoughts, time and activities, can offer solid and indispensable support. When you have a voice, you have a choice. When you have a community of like-minded people, you don’t have to be alone. With this in mind, please feel free to check out the following on-line resources. As with the compilation of books and videos, what follows below is a very small sampling of what’s out there. 




 The Paleo Mom by Sarah Ballantyne, PhD  

Underground Wellness  by Sean Croxton 

Evolutionary Psychiatry by Emily Deans, MD 

Chris Kresser by Chris Kresser, LAc   

Livin' La Vida Low Carb by Jimmy Moore

Mark's Daily Apple by Mark Sisson  

Grass Fed Girl by Caitlin Weeks   


On-line Clean Food Vendors


KOL Foods-Glatt Kosher – Provides 100% grass-fed kosher meats.

Pete’s Paleo  – Ships pre-made Paleo meals nationwide.

Tropical Traditions  – Is a source for expeller-pressed virgin coconut oil and other coconut products. Also offers grass-fed meats and pastured poultry.

Urban Organic – Delivers organic produce and groceries to your home.

U.S. Wellness Meats – Offers a huge variety of grass-fed and pasture-raised meats.

Vital Choice Wild Seafood – Find fantastic, Alaskan wild seafood and more.





NYC Green Market Locations: This website is focused on local NYC Green Market Locations. Please check on-line for green/farmer’s markets in your area.


Meet Up: Once on this site, enter keywords such as paleo, biking, walking, etc., to learn about the groups in your area.


12-Step Programs: If you would like to attend 12-Step meetings, then please review the following for infomation and Program details:


Compulsive Eaters Anonymous


Food Addicts Anonymous


Food Addicts in Recovery


Overeater’s Anonymous